Monday, August 29, 2011

Beef, Veggie, and Noodle Stir Fry

What you need:
Wok pan


Garlic powder
Ginger powder
Spicy peanut sauce
Rice wine vinegar
Wok oil
Sesame oil
Low sodium soy sauce
Spaghetti


Sliced red onion
Carrots
Cucumbers
Garlic


Beef tenderloin cut into pieces

1. Heat up the water to cook the pasta. Undercook by 1-2 minutes according to directions on box. While the pasta is cooking, heat up the wok pan and add in some wok oil. Cook the onions on medium heat stirring occasionally and covering with the lid.






2. On a cast iron skillet, sear the meat on both sides & set aside to rest.



3. When the onions begin to caramelize add the sliced carrots. Pour in some dry vermouth or white wine to help steam the carrots and onions. Stir and cover; let cook for 3-4 minutes.



4. Add in the cucumber and garlic.



5. Stir in the cooked pasta. Add garlic powder, ginger powder, spicy peanut sauce,
rice wine vinegar, sesame oil, and low sodium soy sauce.



6. Stir in the cooked meat and serve.



Posted using BlogPress from my iPad

No comments:

Post a Comment