Apple Chicken Sausage and Spinach Salad

What you'll need:
For the sausage:
Cast iron skillet
1 package of Aidell's chicken apple sausage
1 Bud Light
Fennel seeds
Tabasco sauce
Dale's seasoning
1-2 tsp cranberry juice
Salt
Pepper

For the salad:
Spinach
Cucumber
Cherry tomatoes

Dressing:
1 tbsp dijon mustard
2 tsp lemon juice
1tbsp extra virgin olive oil
2-3 shakes of rice wine vinegar
Salt
Pepper

1. Boil the sausages in a Bud Light, cranberry juice, fennel, Dale's, a few shakes of Tabasco, salt, & pepper mixture. Boil 5 minutes on each side. Boiling the sausage will make it juicy.





2. Slice the ingredients for the salad and prep the dressing. Keep on the sideuntik you're ready to eat.





3. Pour the liquid out of the skillet. Heat it up and place sausages on to get a crispy, brown skin.


4. Finished meal; serve with Dijon sauce for dipping.





5. Here's a photo of the sausage sliced through. You can see the pieces of apple inside.


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Beef, Veggie, and Noodle Stir Fry

What you need:
Wok pan


Garlic powder
Ginger powder
Spicy peanut sauce
Rice wine vinegar
Wok oil
Sesame oil
Low sodium soy sauce
Spaghetti


Sliced red onion
Carrots
Cucumbers
Garlic


Beef tenderloin cut into pieces

1. Heat up the water to cook the pasta. Undercook by 1-2 minutes according to directions on box. While the pasta is cooking, heat up the wok pan and add in some wok oil. Cook the onions on medium heat stirring occasionally and covering with the lid.






2. On a cast iron skillet, sear the meat on both sides & set aside to rest.



3. When the onions begin to caramelize add the sliced carrots. Pour in some dry vermouth or white wine to help steam the carrots and onions. Stir and cover; let cook for 3-4 minutes.



4. Add in the cucumber and garlic.



5. Stir in the cooked pasta. Add garlic powder, ginger powder, spicy peanut sauce,
rice wine vinegar, sesame oil, and low sodium soy sauce.



6. Stir in the cooked meat and serve.



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Italian Breakfast Casserole

I made this casserole one Saturday morning to surprise Kenny. I used what I could find in our kitchen. It turned out to be a great, fresh tasting casserole.

What you need:
1 glass 5 x 5 pan
Cooking spray
1 can of uncooked croissant dough
8-10 cherry tomatoes (diced)
1 lb. Italian sausage(I used hamburger meat but the Italian sausage would give it even better flavor)
Fresh rosemary (chopped)
Fresh basil (chopped)
1 container of cream cheese (melted)
Parmesan (shredded)
1/2 a white onion (chopped)
2-3 cloves of garlic (chopped)
3 eggs

1. Spray your pan with cooking spray and line with 4 croissant dough pieces.



2. Cook the onions in a nonstick skillet until they are caramelized.



3. Cook the meat and add to the bowl with the onions.






4. Add herbs, tomatoes, parmesan, and garlic to the bowl. Stir to combine.



4. Crack the 3 eggs into the bowl and add the melted cream cheese; stir to combine.



5. Pour the mixture into the croissant lined pan.



6. Sprinkle about 1/4 c of parmesan over the mixture. Top with training croissant dough.






7. Cook in the oven on 375 degrees for 30 minutes or until the croissants are golden brown.



8. Yum! Enjoy!



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