Monday, January 24, 2011

Egg Whites with Tomatoes and Goat Cheese

When I have a moment to make breakfast, this is one of my favorite meals. I am not a big fan of breakfast foods but this one works for me.

3 egg whites
8 cherry tomatoes cut into fourths
1/2 tablespoon goat cheese
Salt
Pepper
Garlic powder

1. Put a non-stick pan over medium heat. Add a tablespoon of olive oil. While the pan is heating up, seperate the egg yolks from the egg whites.
2. Add in the spices and whisk with a fork.

3. Chop the tomatoes into fourths.
4. Add the eggs to the hot pan. Stir with a nonstick spoon.

5. Continue to stir the egg for 2-3 minutes, until the egg is not runny. Then add the tomatoes. Stir and let cook for about 1 minute.

6. Turn of the burner. Add the goat cheese and stir.

7. Let the mixture warm up in the pan for about 30 more seconds, stirring occasionally.

No comments:

Post a Comment