Saturday, April 23, 2011

Roasted Tomato, Asparagus, and Basil Pasta

This morning I decided to make a pasta for lunch. I looked through my favorite cook book, America's Test Kitchen Family Cook Book (the healthy version). As I looked I tried to place what ingredients we already had; I came across a roasted tomato pasta. I altered the recipe a bit and added asparagus since we had some and I didn't want it to go bad. Here is my version of their recipe:

Ingredients:
4 cups cherry tomatoes
1/2 lb. asparagus
3 tablespoons olive oil
1 tablespoon balsamic vinegar
3 garlic cloves (minced)
1 teaspoon sugar
1/8 teaspoon crushed red pepper flakes
12 oz. whole wheat penne pasta
1/2 cup grated parmesan cheese
1/4 cup shredded fresh basil (I picked ours straight from the garden!)
Salt
Pepper
Garlic Powder

1. Preheat the oven to 350 degrees. Toss the tomatoes with oil, vinegar, garlic, sugar, red pepper flakes, salt, pepper, in a large bowl.

2. Spread the tomatoes over a rimmed baking sheet. Roast for 15 minutes. While the tomatoes are roasting, chop the asparagus into 3 equal parts. Toss with olive oil, salt, pepper, and garlic powder.

3. After the tomatoes have roasted for 15 minutes add the asparagus to the pan gently.


4. Return the pan to the oven and roast for 15 minutes more. While the veggies are roasting, boil salted water and cook the pasta. Strain and place in a bowl with about 1 tablespoon olive oil. Stir in the parmesan and basil.

5. Carefully stir in the roasted tomatoes and asparagus. Make sure to scrape the pan to get all the garlic bits. Top with a little bit more parmesan.

Mushroom Chicken with Garlic Veggie Couscous

A while back I bought some whole wheat couscous to try in a vegetarian meal. The meal did not turn out so well... the couscous has been hiding in my pantry ever since. I decided to try it again using a different strategy. This couscous was very yummy because it was infused with garlic and topped with yummy veggies and dressing. It went nicely with the chicken Kenny prepared. Here is my first successful attempt at couscous.

Ingredients:
Stubbs chicken marinade
2 chicken breasts
3/4 cup of whole wheat couscous
3/4 cup water
2 garlic cloves
1 container of baby bella mushrooms
2 tablespoons unsalted butter
cherry tomatoes
green beans
dijon mustard
olive oil
salt
pepper
sweet vermouth
worsterchire sauce

1. Marinate the chicken for 3-4 hours. Here is a picture of the marinade I used. I chose it because it had citrus and we have a bunch of lemons to use.


2. To prepare the couscous, smash one garlic clove. Place 2 teaspoons butter, smashed garlic clove, salt, and water in a small pan. Bring the water to boil and add the couscous. Cover and take off heat; let sit for 5 minutes. Fluff with a fork. I put mine out on a platter to cool.



3. Boil a little bit of water and place a steamer over the top of the pot. Place the green beans in the steamer and steam for about 5-7 minutes. While they are steaming slice the cherry tomatoes in half.

4. Place the green beans and tomatoes over the couscous.
5. Heat a pan over medium-high heat to cook the chicken. Put about 1 tablespoon olive oil in the pan. While the pan is heating up place the cleaned baby bella mushrooms in a food processor and chop.

6. Cook the chicken for about 5 minutes, flipping over half way through. The chicken should brown a little bit. Remove the chicken from the pan and place in a pan (safe for the oven) in a preheated 350 degree oven. This allows the chicken to cook through and allows there to be a little browning on the skin.


7. Place the minced baby bella mushrooms in the pan you used to cook the chicken. Add 1 teaspoon butter, 2 minced garlic cloves, sweet vermouth, and worsterchire sauce to the pan to make a sauce. Cook for about 3-4 minutes until the sauce has thickened. Add the chicken back to the pan and top with the mushroom sauce.

8. To make the dressing for the couscous combine equal parts dijon mustard and olive oil. Squeeze about a teaspoon of lemon juice in and stir to combine. Add a little red wine vinegar, salt, pepper, and garlic powder. Mix and drizzle over the top of the couscous. Serve immediately with the chicken.

Tuesday, April 19, 2011

Smoked Sausage and Onions with Cucumber Tomato Salad

Since Kenny and I moved into our new house we are able to cook meals outdoors easily. Kenny received a Big Green Egg Smoker as surprise birthday gift and we have been using it often to make dinner. Last night we decided to make everything outside... even the salad! The weather was too nice to be cooking indoors.

Ingredients:
4 Aidels Cajun Style Andouille Sausage (it's a little spicy FYI)
1/2 red onion sliced
1 beer (you will need just a splash)
Salt
Pepper
Garlic powder
Olive oil
1 large cucumber (cut into fourths)
3-4 cups of cherry tomatoes (cut into fourths)
Dijon mustard or ketchup for dipping (optional)

1. Get the grill ready. While it's heating up cut the cucumbers and tomatoes. Place them in a bowl. Season with salt, pepper, and garlic powder. Add about 1 tablespoon of olive oil and stir. The longer they marinate the better it tastes!



2. Slice the onion while the grill heats up. When the grill is hot put the sausages and onions in a cast iron skillet and season with salt and pepper. Then place the skillet on the grill.

3. This is the perfect time for a beverage... Cook the sausage and onion for about 5 minutes and add a splash of beer. Continue to cook 15-20 minutes. The timing will depend on how your grill cooks...we are still figuring ours out. Set the table and plate your food.

4. Enjoy!

Wednesday, April 13, 2011

Turkey Breast and Roasted Asparagus

The other day Kenny and I were going through Publix looking at the meats. I saw something that looked like chicken breast but was really a turkey breast. We decided to try it out... turns out its a little chewy. I would reccomend this recipe with good old chicken breast. But hey... at least we can say we tried!

Ingredients:
For the meat-
2 turkey breasts (or chicken breasts)
Olive oil
Vidalia onion vinegarette
Garlic powder
Salt
Pepper


For the veggies-
Asparagus
2-3 cloves of garlic (minced)
Olive oil
Salt
Pepper
Foil-lined cookie sheet

1. Marinate the turkey breasts with the olive oil, dressing, salt, pepper, and garlic powder. Put enough in the bowl to cover the turkey. Cover and put in the fridge.


2. Preheat the oven to 450 degrees F. Place the foil lined cookie sheet in the oven while it heats up. Add 1 tablespoon of olive oil to a non-stick skillet. Heat over medium heat. Add the turkey breasts at cook for about 10-15 minutes, flipping occasionally.



3. Add the asparagus, olive oil, salt, pepper, and minced garlic to the hot, foil-lined pan. Cover the pan with the turkey and put in the oven as well. REMEMBER: The pan handle will be hot when you take it out of the oven! I burned my hand once forgetting that.

4. Cook the asparagus and turkey breast for about 10 minutes.


Bloody Mary Bar

After a month long hiatus, I am bringing back new recipes! We just moved into our first home and my apartment's kitchen was not in full working order last month... let's just say we started packing early! I am excited to show everyone some new recipies AND photos in our new, beautiful kitchen. Thanks for staying posted! Look for new (cooking) recipes this week.

Here is a new (drinking) recipe to hold you over. The first time we hosted anyone at our new home we had a bloody Mary bar. It was so much fun to make and garnish your own drinks. Thanks to the Oswalds for the great idea!

Here is what we included:
Belvedere vodka
Mr. and Mrs. T's bloody Mary mix (original)
Pickled green beans
Green olives
Pickled okra
Red and yellow peppers
Celery
Lemon slices
Worcestershire sauce
Green Tabasco sauce
Chipotle Tabasco sauce
Original Tabasco sauce




Tuesday, March 1, 2011

Chicken, Orzo, and Brussel Sprouts

I have a new found interest in cooking brussel sprouts. They serve them at my school cafeteria and they are amazing. The school where I work does not have the "normal" school lunch... it is consistently awesome! Anyways, I decided to make some brussel sprouts at home. They turned out to be wonderful along side the chicken and orzo.

10-15 brussel sprouts cut in half
1/2 onion; chopped
2 chicken breasts
Drew's Roasted Tomato Dressing for marinade
Olive Oil
1/2 cup of orzo
4 tablespoons parmesan
Salt
Pepper

1. Cut the fat off the chicken breasts. Marinate the chicken in Drew's Roasted Tomato Dressing and olive oil. It should just cover both pieces of chicken. Keep it in the fridge while you're cooking the brussel sprouts.
2. Heat the oven to 400 degrees F. Place the halved brussel sprouts and onions on a cookie sheet. Drizzle with olive oil and season with salt and peper. Place the brussel sprouts in the oven and shake the pan every ten minutes to loosen the brussel sprouts. Cook for 40 minutes or until browned.

3. Heat the water for the orzo and cook according to the directions on the box. Heat olive oil in the pan and cook the chicken.


4. When both sides of the chicken are browned and it is firm to the touch, take off the heat. Plate with the orzo (stir in parmesan and olive oil) and brussel sprouts. This went very well with a crisp glass of Pino Grigio!

Chicken, Broccoli, and Carrot Stir Fry

Kenny got a wok for Christmas and couldn't wait to use it. After a few experiments of yucky tasting food we came up with a great and simple recipe.

1 chicken breast cut into 1-2 inch pieces
1 head of broccoli cut into bite sized pieces
2-3 carrots cut into bite sized pieces
Olive oil
Soy sauce
Peanut sauce
Ginger seasoning
Pepper

1. Cut the veggies up and put them in a bowl.

2. Cut the chicken up and marinate using olive oil, soy sauce, peanut sauce, and ginger seasoning. Use equal parts of the sauces and a few teaspoons of seasoning. I do not use salt in this recipe because the sauces already have a good amount in them.


3. Heat the wok up over meduim-high heat and put some olive oil in the pan. Heat the oven to 300 degrees F while you cook the chicken until it is browned on both sides. Put the cooked chicken on a cookie sheet and keep warm in the oven.



4. Add oil to the wok and cook the veggies for about 2-4 minutes over medium-high heat.

5. After the veggies are cooked stir in the chicken and combine.

6. Serve in bowls.